DO THIS TO RELEASE BETRAYAL A powerful technique to release betrayal and to allow your energy to flow easily again. When we hang onto betrayal, we are stuck and our energy becomes cloudy. It may take a little time for you to release, but, it will allow the Universe to bring more love and new people into your life. Begin today to chip away the betrayal.
THESE BOOKS ARE LIFE CHANGING A review of five books that can change your life. These books are some of my favorite(links below) and they have also helped my clients. These books include: finding a relationship, helping with your health, manifesting, dealing with stress, and positive thinking. In the video, I describe why I recommend them. You will certainly find one that appeals to you.
Amazon Links for the books.
“Getting to I DO: The Secret to Doing Relationships Right” https://amzn.to/3gSPLsV
“Self Mastery Through Autosuggestion” https://amzn.to/3jMOy8n
“Create Your Own Destiny” https://amzn.to/3jMOSnB
“Strength in the Storm” https://amzn.to/2DrKkTX
“As You Think” https://amzn.to/3jGTb3F
The links provided are my amazon affiliate links. I do receive a small advertising fee each time a purchase is made through these links.
WHY GRATITUDE IS IMPORTANT IN OUR LIFE. Learn the magic formula for gratitude. It can amp up your manifesting, raise your vibration, and allow grace to flow into your life. Gratitude actually can re-wire your brain and improve your brain cells. The video explains three ways to embrace this magic.
HOW TO LIVE IN THE PRESENT MOMENT AND STOP WORRYING
The present moment is the only place to experience true happiness and contentment. We are addicted to movement. We get uncomfortable when our minds are asked to stand still, to do nothing, to wait, to listen, to rest. Do you want the present moment to be your enemy or your friend? This video describes three brief exercises to calm the mind and be comfortable in the present moment.
RAISE YOUR VIBRATION TO HIGHER FREQUENCIES
As your vibration changes, you become more sensitive, and your intuition increases. Learn to sense beyond what you see with your eyes and hear in your mind. Learn to become aware of the energy surrounding your body and learn to trust your heart. Is it shrinking or singing? The video describes a simple tool to increase your awareness of your energy.
💖✨Meditations for Peace, Love, and Happiness – Seven Guided Meditations – Meditation is often misunderstood. You do not have to go into a cave in the Himalayas to learn to meditate. All it takes is a few minutes, consistently in your day. The effects of a few minutes of meditation in the morning will carry into your day, and the people that you live with will also feel the effects. Learn More https://bit.ly/31wsgzW
CLUTTER CLEARING TO RAISE YOUR VIBRATION
A cluttered environment can lower your vibration. Everything carries a vibration and you develop a vibrational relationship with the “stuff” in your life, which does have an effect on your energy. This video describes the three main reasons we allow clutter to accumulate and also gives a simple process for sorting and eliminating your clutter.
HOW TO DO SCRIPTING FOR MANIFESTING ** BOOK GIVEAWAY
Pretend you are a writer and that whatever you write will be performed exactly as you write it. Your job as a screenwriter is to describe in detail, everything exactly as you want it. If what you desire is not coming, it could be because you are thinking about what you do not want. Scripting helps you define your desires in the present tense.
CHANGE YOUR ENERGY TO ATTRACT LOVE
It is time to lighten up and let go of any negative or dark thoughts you have about yourself. Using the techniques in this video, you will create positive, affirming affirmations about yourself. Discover what you honor and appreciate about yourself and put it into a mirror practice daily. Raise your vibration to attract the love you desire.
Learn to love you: the incredible, amazing human being that you are. It is time to stop the negative self-talk and negative thinking. It is time to treat yourself with the same love and respect that you give to others. Start today with the tools discussed in this video on learning to love yourself motivation.
A significant change in our lives, even if we want it, can be complicated. Letting go of the old is difficult. I remember when I was trying to train my Labrador, the breeder said, “Dogs like a routine, the same things day after day.” As humans, we are also like our routines. Letting go of the old is scary and uncomfortable. However, like a trapeze artist must let go of one bar to proceed. We need to let go to move forward.
What is it you want to change in your life? A new job? Start a business? A new relationship? More friends? More money? A move to a new location? You may have the desire for the new, but something is holding you back. Try this four-step process to release your fears and embrace change.
1. Rather than pretend you are not afraid, get in touch with how you are feeling. Complete the following sentence at least ten times. Next, read them out loud. Notice any discomfort or uneasiness in your body as you read them. Your feelings may go from excitement to fear.
The idea of making a major change makes me feel________________________________________.
Some examples: afraid, ambitious, brilliant, cautious, confident, determined, enthusiastic, frustrated, hopeful, impatient, lucky, nervous, optimistic, pessimistic, restless, scared, terrified, upset, worried.
2. List twelve reasons “why” you want a change.
3. What is the worst possible thing that could occur? Visualize it. For example, you start a business, and it fails. How do you feel? When you have a clear view of your fears, they usually diminish. This exercise will help you dilute the outcome because you already experienced it. When you do make a change, it is never as bad as you imagined.
4. Next, let switch to possibilities and solutions.
What if? ________________________________
What if everything went smoothly and you were ecstatic with the change you made. Answer the “What if?” question at least ten different ways. Then go for it! Plan some goals and begin taking some action steps; even baby steps will put you in the right direction.