Tag Archives: single happy and strong

Release Fear and Embrace Change

By: Gloria Pierson

gloria pierson, gloria marie pierson, release fear and embrace change

A significant change in our lives, even if we want it, can be complicated. Letting go of the old is difficult. I remember when I was trying to train my Labrador, the breeder said, “Dogs like a routine, the same things day after day.” As humans, we are also like our routines. Letting go of the old is scary and uncomfortable. However, like a trapeze artist must let go of one bar to proceed. We need to let go to move forward.

What is it you want to change in your life? A new job? Start a business? A new relationship? More friends? More money? A move to a new location? You may have the desire for the new, but something is holding you back. Try this four-step process to release your fears and embrace change.

1. Rather than pretend you are not afraid, get in touch with how you are feeling. Complete the following sentence at least ten times. Next, read them out loud. Notice any discomfort or uneasiness in your body as you read them. Your feelings may go from excitement to fear.

The idea of making a major change makes me feel________________________________________.
Some examples: afraid, ambitious, brilliant, cautious, confident, determined, enthusiastic, frustrated, hopeful, impatient, lucky, nervous, optimistic, pessimistic, restless, scared, terrified, upset, worried.

2. List twelve reasons “why” you want a change.

3. What is the worst possible thing that could occur? Visualize it. For example, you start a business, and it fails. How do you feel? When you have a clear view of your fears, they usually diminish. This exercise will help you dilute the outcome because you already experienced it. When you do make a change, it is never as bad as you imagined.

4. Next, let switch to possibilities and solutions.

What if? ________________________________

What if everything went smoothly and you were ecstatic with the change you made. Answer the “What if?” question at least ten different ways. Then go for it! Plan some goals and begin taking some action steps; even baby steps will put you in the right direction.

Release Fear & Embrace Change

By: Gloria Pierson

RELEASE FEAR AND EMBRACE CHANGE
Letting go is one of the most difficult things to do. Whether you are letting go of a job, relationship, home, or school, change is not easy. You are out of your comfort zone and it can be scary. But, if you are thinking of a change in your life, this video will guide you through a four-step process to help release the fears and embrace change.

Attracting Love Into Your Life

By: Gloria Pierson

ATTRACTING LOVE INTO YOUR LIFE MEDITATION
Whether you want a romantic partner or new friends, learn to get in touch with your beautiful soul and raise your vibration to attract what you want. Project your beautiful soul energy that is connected to the Divine and become a magnetic of powerful energy. This guided meditation/visualization can be repeated daily to get you the incredible results that you deserve.

How To Stop A Poverty Mindset

By: Gloria Pierson

Poverty consciousness is an obstacle to manifesting the abundance you want. You may not even be aware of some of your long-held beliefs. Discover the four ways you may be in a poverty mindset and techniques to change your mindset beginning today.

Three Ways To Control Negative Thoughts

By: Gloria Pierson

THREE WAYS TO CONTROL NEGATIVE THOUGHTS
Three techniques to stop negative thoughts before they overwhelm you. The quicker you can control the thoughts the less effect they will have over you. Nip them in the bud! Try all three methods to control negative thoughts or find the one that is easiest for you. Start today to feel peaceful and gentle.

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A Practicall Way to Expand Your Consciousness

By: Gloria Pierson

A PRACTICAL WAY TO EXPAND YOUR CONSCIOUSNESS
A guided powerful meditation to cleanse and strengthen your auric field and expand your consciousness. This threefold technique will enable you to expand your consciousness, harness the energy and intelligence that you have in order to control your own destiny.

Law of Attraction Techniques That Work

By: Gloria Pierson

LAW OF ATTRACTION TECHNIQUES THAT WORK
You have the spiritual power to take a picture of your desire and propel it into the Universe. Of course, you must have a strong desire and faith that your intention will come to fruition. Learn the “Card Technique” as a practical tool to make things happen. It has been around since 1948, so it passes the test of time. All things are possible. Believe.

How to Focus on Changing Your Condition

By: Gloria Pierson

Try a seven day “mental diet” to change your conditions in your life. The thoughts we have today will produce your conditions in your future. The great news is that you can change your thoughts and form new habits. For this diet, you do not need to give up any food. You must only give up any thoughts of failure, disappointment, jealousy, sickness, and criticism. Follow the six steps and begin today to focus on changing your conditions.

Fastest Ways to Raise Your Vibration

By: Gloria Pierson

FASTEST WAYS TO RAISE YOUR VIBRATION
It is a law of quantum physics that our bodies are made of energy. Within this energy, there are various frequencies from high to low. The highest frequencies are of spirit. Keeping your vibration and frequency high will result in better health, more energy, and greater happiness. If you are working on manifesting your dreams and desires; a higher frequency will give you quicker results. This video describes 20 ways to raise your vibration.

How to Find Peace in the Present Moment

By: Gloria Pierson

HOW TO FIND PEACE IN THE PRESENT MOMENT
A simple three-step process will allow us to find peace in the present moment. By creating some space in the present moment, inner transformation can begin. The techniques described are from “The Cloud of Unknowing,” a book written in the 14th century by an anonymous mystic and “The Way of a Pilgrim”. This book was written by an anonymous Russian Christian. It was first published in 1884. The techniques have stood the test of time. They will help you find peace and release anxiety and stress.