Tag Archives: how to stop worrying

How to Live in the Present Moment and Stop Worrying

By: Gloria Pierson

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HOW TO LIVE IN THE PRESENT MOMENT AND STOP WORRYING

The present moment is the only place to experience true happiness and contentment. We are addicted to movement. We get uncomfortable when our minds are asked to stand still, to do nothing, to wait, to listen, to rest. Do you want the present moment to be your enemy or your friend? This video describes three brief exercises to calm the mind and be comfortable in the present moment.

How To Stop Worrying And Start Living

By: Gloria Pierson

HOW TO STOP WORRYING AND START LIVING
Have you gone through some difficulties recently and you fear what is next? Or maybe you have a big win and can’t enjoy the victory because you worry when will the pendulum swing the other way. This video will provide four strategies to help you stop worrying. Enjoy your hard-won victories and keep your life in balance. Worry is a habit, you can change that.