Our lives are like a pendulum when things are good, we are happy. When a problem enters our life, the pendulum swings the other way and we become negative. By practicing self-observation, you will live your life without labels, judgments and without reactions. The pendulum will stay in the middle so it is not good or bad. You will surrender to the flow of life. Learn the technique of self-observation for self-acceptance.
Gloria is a certified life coach, spiritual teacher, and author. She received her Master in Education from the University of Florida and her life coaching certification from the Universal Coach Institute. Her articles have appeared in Huffington Post and divorcedmoms.com. Gloria brings over 35 years of entrepreneurial experience to her work. She is the proud mother of two grown sons.