Is there something in your life that you wish you could change? One year from now, what do you want your life to look like? Using goal setting, commitment and controlling your thoughts, you can start achieving what you want. I challenge you to try this experiment for the next 30 day. See what happens, you have nothing to lose and much to gain. Set goals for success- a 30-day road. Take the challenge.
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Goals help give us motivation and direction. For 2018, I suggest no more than three goals. That way you are not overwhelmed and can stay focused. Goals give us a destination. They are our “Where” and “When.” This video describes how to set SMART goals. As a life coach, I use this system with my clients. S = Specific M = Measurable A = Attainable R = Relevant T = Time-specific
Take a few minutes and write down your goals for 2018.
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Gloria is a transformation life coach, spiritual teacher, and author. She received her Master in Education from the University of Florida and her life coaching certification from the Universal Coach Institute. Her articles have appeared in Huffington Post and divorcedmoms.com. Gloria brings over 35 years of entrepreneurial experience to her work. She is the proud mother of two grown sons.