Tag Archives: positive thoughts

How to Trust Your Inner Guidance

By: Gloria Marie

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It seems whenever there is dissatisfaction in our lives, we become more impressionable. At times like these, there is a tendency to allow the opinions of others to affect our lives. We get caught in the currents of change and grasp for input. I am not saying that friends and family are not well meaning, they want you to be happy, successful, and content. But, the best guidance is your inner guidance and your connection with God, Infinite Intelligence. How to trust your inner guidance and gain confidence in your choices?
Always remember, there is a place you are to fill, and no one can fill it, something you are to do. That is why God created you to be on this earth. You have a special role to fill. You may not be sure of what it is, but, in silence and with a connection to God, your heart and soul will reveal it to you. There may be baby steps along the way, but, learning to trust your inner guidance and rejoice in the present moment, you will get there.
Trusting yourself may be uncomfortable for you at first, especially if you have allowed others to make your choices. Or you may be nervous that you will not succeed or that you will appear foolish. To reach your dreams, you could have setbacks or look foolish. So, what? Only you know what is right for you.
Every performance an actor has in a movie does not win an Academy Award. Some of my favorite actors had incredible performances in wonderful movies, yet, they were not nominated. Does that stop them from accepting the next role? No, because they are filling their place that no one else can fill. And, so can you.
Take the direct, straight route to find your life purpose and follow your dreams. Spend time in silence, asking God for guidance. Try lighting a candle and put your ideas in a journal. Remember, you are on this magnificent Earth for a reason. Learn to trust your inner guidance and move courageously forward.

Discover Your Gold Mine

By: Gloria Marie

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This is a from I book I am writing on dealing with fears. This is Chapter One, Discover Your Gold Mine.

We carry a gold mine with us all day long. It is at our disposable whenever we want to access it. Would your day have been different if you knew you had a gold mine with you? Our gold mine is our sub-conscious mind. It never sleeps, it does not judge and has no ego. It oversees our organs. It is what keeps us breathing at night. It never sleeps. The sub-conscious mind is our imagination, our intuition. It is what is aligned with God, Infinite Intelligence or the Universe.

Our mind has two spheres: the conscious and sub-conscious mind. The conscious mind is our ego. It is that chatter that we hear in our head all day long. Most of the chatter is negative. It is the sphere of our human mind that sees life as it is. It sees death, disaster, sickness, and limitation. It is that voice in your head that says: “You really think you can be successful? You are not good enough.” The conscious mind rules logic, judgement, and reason.

The conscious mind is the “Gate” to the sub-conscious mind. Whatever your conscious mind chooses to believe and focus on, the sub-conscious mind will accept it and bring it to pass. This is fantastic news because you can choose your thoughts. You can choose thoughts of limitation, fear of failure, fear of poverty, or fear of being alone. Or, you can choose thoughts of love, happiness, or abundance. This is your gold mind because if you learn to control your thoughts, you can change your life. Your mind does not control you.

Have you ever had a problem to think about before you went to sleep at night and in the morning, you knew the answer. This happens to me if I lose something. I will think about it before I go to sleep and in the morning, I know exactly where to find it. This is your sub-conscious mind at work during the night. It is open to a source much greater than ourselves. It is our Infinite Intelligences.

Your sub-consious mind it the book of your life. You have the power to rewrite the blueprint of you mind. Ralph Waldo Emerson said, “Man is what he thinks about all day long.” This is one of the most important principals to conquering your fears. You can and will learn to expect the best.

The conscious mind is the mind of the body. It remembers all our victories and our failures in this lifetime. It sees restriction. The conscious mind grows old and dislikes change. That is our ego. The sub-conscious mind is the mind of spirit. It sees endless possibilities. It has no limitations because it is aligned with God.

Think of a garden. It is filled with beautiful flowers, but, sometimes weeds grow in your garden. You have the power to water the seeds of peace, harmony, love and health in your garden. Also, the power to pull out any weeds. By learning to control your thoughts, you can reap a harvest and control your fears to move confidently in life. You can pull out the weeds of fear and limitation.

Morning Practice
“By first becoming aware of my thoughts, I can learn to control them.”
What would you like to bring into your life? What flowers would you like to water and grow? Write down three things you would like to bring into your life.

What weeds would you like to pull out of your life? Write down three fears you would like to remove from your life.

During the day, when your thoughts become fearful, try to remember the three “flowers” you would like. Imagine the happy ending or solution to your fears.

Remember, our thoughts become things.

Affirmation – I am not my thoughts.
You are an incredible human being with many talents and excellent qualities. Our ego tries to tell us otherwise. When the ego begins go talk to you today, say today’s affirmation.

Evening Practice
Spend a few minutes relaxing, then, get out your journal. Draw a large circle that will represent your mind. Draw lines from the circle and write some thoughts from your day. What was your mind telling you today? Were the thoughts mainly positive or negative? If there were negative thoughts, write a positive thought next to it. Remember we are beginning to program our sub-conscious mind with thoughts of possibilities.

What could you have done differently today to control your thoughts? Did you remember to use your affirmation?

Do not be hard on yourself, change will take patience and time. First comes awareness and then change.

Pick one positive thought and write it on an index card. Put it next to your pillow. Before you go to sleep tonight, silently say it to yourself.

Expect the best!

Happy Thoughts Challenge

By: Gloria Marie

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Have you felt the intense energy of the past few weeks? It seems to me that the year has started with a bang. Many things have not gone exactly like I had planned or had hoped they would go. Several of these circumstances are beyond my control. I cannot control the circumstances, but, I can control my thoughts and my reactions to the situations. And you can too. You have the power to control your thoughts and the ability to focus on solutions instead of problems. So, this week, we are going to try “The Happy Thoughts Challenge.”

It can be old habits that have us first react to problems with negativity and fear. These are lower vibrating energies that can stop manifestations and solutions. If we keep our thoughts happy and positive about a challenging situation or problem. We vibrate at a higher energy and connect with our Inner Self. Our Inner Self is connected to Divine Intelligence and that enable us to find solutions.

Fear and worry will spiral into more fear and worry. Shut the door on them and focus on God where the problem is. Say NO to fear, stop it in its track. When fear sets in, repeat simple affirmations like the following:

God is love.
I am surrounded by Divine Love.
God is guiding me now.
There is no power but God.

Another tool is to imagine the problem already solved. Of course, be flexible as to how it would be solved. Picture yourself and visualize how you would feel, how you would look, and how your life would be with the problem solved. Think positive, happy thoughts and that is what you will attract.

The Happy Thoughts Challenge

This week, pick one problem, one challenge or one circumstance in your life that you would like to change. Then pick one day this week to change your thoughts about the situation. Instead of fear or worry, substitute one of the affirmations listed above. Also, spend at least 10 minutes visualizing the problem solved! At the end of the day, journal about how you felt doing this challenge. If you felt a difference, try it a second day.

“Triumph Over Fear: Turn It Into Confidence”

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