Journaling provides a vehicle for you to let your subconscious mind flow. Just pick up your journal and begin to write without judgment or editing. It is a super way to start the day, even if you only write for three minutes. Sometimes though, the words may not flow, and that is where journal prompts enter. If someday you find yourself stuck, use one of these prompts.
Can you see any way in which this challenging situation might have served your growth or caused you to shift?
Did you learn something new about yourself?
What did this experience teach you?
List some “special” things you could do for yourself.
What resource or tool could you begin doing to bring more happiness into your life?
Complete the statement: What I love about my life________________________
GETTING IN TOUCH
What inspires you?
What empowers you?
What motivates you?
What drives you?
What makes you smile?
What can you not live without?
NOVEMBER FAVORITE THINGS