Tag Archives: meditation practical tips

Meditation Practical Tips

By: Gloria Marie

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If you are starting to meditate or you may have been practicing for some time, these eight meditation tips may help your practice. These eight areas are the most common questions I get asked and this video gives practical tips to deal with them.
1. Pace
2. Distractions
3. Why memorize passages?
4. Time
5. Posture
6. Drowsiness
7.Physical Sensations
8. Other – Lights, sounds, emotions

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