Tag Archives: manifesting what you want

A Journey to Develop Willpower

By: Gloria Marie

gloria pierson, gloria marie pierson, law of attraction coaching, journey to build willpowerThis blog is about a journey to develop willpower that I am embarking on, and I would like you to join me. But, first the background of how the journey started.

Recently, I celebrated a birthday and as I normally do, I journal to reflect on the past year. I also write about my goals and desires for the coming year. The week before my birthday, I attend a cocktail party. Summers in Florida are hot and uneventful. Most of my days, I wear spandex athletic pants and tee shirts. However, for this party, I needed to wear a nice dress. That was the moment, I knew this next year, some things needed changing. I tried on three dresses that did not fit. Finally, a very forgiving dress fit with sphanx. So, maybe I was uncomfortable, but, that was perfect because it would remind me not to eat everything offered to me.

I realized I had lost my willpower concerning what I was eating. Because I wore mainly work out pants that stretched, it was simple to deny the enviable. Usually, I am disciplined about my work and my meditation practice, but, I understood that willpower was missing. On my birthday, I committed to myself, that in this next year of my life, I would lose weight and get in shape again.

I write about our thoughts and how we can master them. Well, time for a new challenge for me. I need to not only think, but, to act. My will was weakened by my failure to act. I was ready to bring my will to full capacity.

To do this, I downloaded an app to keep track of my calories. I decided to stick with about 1200 calories per day. I also committed to not have any wine during the week. Some days that is painful, but, I am sticking with it. I also signed up for “Camp Crunch” at the gym. Going to the gym the past year for me has consisted on me spending 30 minutes on the treadmill daily. Almost like my body would not move beyond that point.

“Camp Crunch” is brutal. It is a small group one-hour class lead by a trainer. It is like Cross Fit. The first week, I barely was able to do two classes. I’m in my fourth week and up to five classes a week. I feel so good from the workout and the fact I have kept my commitment. The weight is not coming off as fast as I would like, but, I can wear clothes that did not fit a few weeks ago.

The amazing thing is the carryover of this increase in willpower to other avenues in my life. I look forward to the workouts and feel proud and in control. I am getting stronger and stronger both physically and mentally, and it feels great.

This blog is Part of One of my “A Journey to Develop Willpower.” I will keep you updated. In the meantime, is there some area in your life, where you can take control and build your willpower? Take my word, after the initial first weeks; you will begin to feel fantastic. This will help you with self-control, and you will become less affected by what takes place in your outer world. You will get in touch with your “I AM” presence, the height of self-mastery. Get strong mentally and watch your power grow.

Join me on this journey.  If you need any advice or motivation, contact me.

Do This to Relieve Stress

By: Gloria Marie

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This video describes a technique that will allow you to relieve stress and become mindful of the present moment in a calm, relaxed, peaceful manner. I call it the “Telephone Meditation.” When you are calm and present, you are giving a gift to the other person on the line. Try this to become your own master of your life. You will develop conscious breathing, think clearer and feel refreshed.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!

Subscribe to my YouTube Channel https://goo.gl/1L3uTk

Build A Strong Willpower

By: Gloria Marie

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In order to manifest with the Law of Attraction, you need a strong will power or else you may have the will to think, but, not to act. You need: will to direct, will to control, will to imagine, will to push your mind and creativity upwards. This video will give two ways to build a strong willpower. Do not diminish your power, run on full efficiency and capacity.

Manifest Through Visualization – Part 5

By: Gloria Marie

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Manifest Through Visualization is a five-part visualization boot camp. Each video builds on the next. Part 5 will guide teach you “Final State Visualization.” The videos are made to be watched in sequence, so, your images will flow freely.
Part 1 – Relaxation
Part 2 – Concentration
Part 3 – Receptive Visualization
Part 4 – Release Blocks and Fears

Final State Visualization uses images of the “final state” you want to manifest without worrying about the “how.” Learn the technique and what I call the five rules of Manifesting Through Visualization.

Four Rules:
1. Have Faith – Do not worry about the “How.”
2. Do not discuss your visualization with anyone.
3. Once you decide on your objection, do not change it. Remain consistent.
4. Positive Thinking
5. Repetition- The more you repeat it, the more possible it will seem.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Manifest Through Visualization – Part 4

By: Gloria Marie

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This is Part 4 “Release Fears and Blocks” of a 5-part video series: Manifest Though Visualization. Each video builds upon the previous one. It is a five-step manifesting boot camp.

In Part 1, you will be guided through a relaxation technique that is essential to get in touch with your Inner Self, clear your mind and relax your body before you begin to visualize.

In the Part 2 video, you will learn to practice concentration with two practical exercises.
Part Three – Receptive Visualization
Part Four – Release Fears/Blocks/Past Programming
Part Five – Final State Visualization

Before you begin the visualization process, it is good to clear out any past fears or blocks. Fear, worry, negative thinking will only produce more of that. This video will guide you through a powerful technique to remove those thoughts that are holding you back. We cannot change the Laws of Nature, but, we can learn to cooperate with them. The past is over, look to the future with enthusiasm. Manifest Through Visualization, Part 4, can be repeated until you feel free.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Follow me on Social Media:
Facebook – http://www.facebook.com/gloriamariepi…
Twitter- http://twitter.com/GloriaMPierson
Instagram – http://instagram.com/gloriampierson

Manifest Through Visualization Part 2

By: Gloria Marie

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This is Part 2 of a 5-part video series: Manifest Though Visualization. Each video builds upon the previous one. It is a five-step manifesting boot camp.

Manifest Through Visualization Boot Camp Play List

In Part 1, I guided the viewers through a relaxation technique that is essential to get in touch with your Inner Self, clear your mind and relax your body before you begin to visualize.

In this Part 2 vide,o you will learn to practice concentration with two practical exercises. Our minds have powerful energy. You can think of your brain cells as charged with electricity, but, you need consistent thoughts and images in order to visualize. Our thoughts tend to be scattered, that is why it is important to practice concentration before you begin to visualize and manifest your desires. Concentration is the number one obstacle that most people have to visualize. The good news is that with practice, you can become better and better at it.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Favorite Books and Tools https://goo.gl/gJJ9q3

Follow me on Social Media:
Facebook – http://www.facebook.com/gloriamariepi…
Twitter- http://twitter.com/GloriaMPierson
Instagram – http://instagram.com/gloriampierson

Do This Right Before Sleep for Manifesting

By: Gloria Marie

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During sleep, our mind is still active. That is what keeps our heart beating and our lungs breathing. During deep states of sleep, our subconscious mind is open and is the gateway to Universal Mind. The video will describe the five stages of brain waves: beta, alpha, theta, delta, and gamma and their significance in the manifesting process. The “Final State Visualization Tool” will be explained, so, you can tap into wisdom and power and do this right before sleep for manifesting.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Manifest Desires to Miracles

By: Gloria Marie

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In order to manifest, you must first clearly define your desires to Source and then activate the natural power for miracles. This video goes over 3 steps in this process and describes the #1 reason for failure to manifest your desires to miracles. Know what you want and use the energy of a strong desire to amplify the power of the Universe. The key words are persistent and consistent.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!
In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Favorite Books and Tools https://goo.gl/gJJ9q3

Follow me on Social Media:
Facebook – http://www.facebook.com/gloriamariepi…
Twitter- http://twitter.com/GloriaMPierson
Instagram – http://instagram.com/gloriampierson

Clear Energy Field to Find Love

By: Gloria Marie

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This video gives four ways to balance your heart chakra energy. Sometimes our heart energy can be deficient or excessive. Learn to balance this energy and become open to find love. Clear your energy field with these four easy techniques.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!
In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Begin to Visualize an Abundant Future

By: Gloria Marie

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Money consciousness is an attitude of the mind. Strong desire sets this energy in motion and visualization is the perfect tool to amplify a strong desire. If we spend time concentrating on what we want, channels will open up for us. With visualization, you can make your “money making” facilities stronger and begin to visualize an abundant future. This video has a guided visualization for you to try. I call it the Movie Screen Technique.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!
In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

My Favorite Books and Tools https://goo.gl/gJJ9q3

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU