This is the first in a 5-part series of learning to manifest through visualization. Like learning to drive a car, it takes practice.
Visualization is using your imagination to create what you want. The Kybalion from Ancient Egypt writes that images held in the mind affect our physical Universe. Our thoughts have vibrational energy and by controlling those images and thoughts we can bring change to our lives. This video will demonstrate a relaxation technique set to music. Relaxation is key to visualization.
Part Two of this series will help you improve concentration.
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