Tag Archives: how to raise your vibration

5 Things that Lower Your Vibration

By: Gloria Marie

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It is a law of physics that our bodies are made of energy. Within the vibrations are different frequencies from high to low. If you are feeling tired, out of sync, depressed or have a physical illness. Your vibration is most likely lower. By eliminating some things that affect your vibration, you will experience more energy, focus, and happiness. This video will describe 5 things that lower your vibration and you can put it into practice today.

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In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

12 Ways to Instantly Raise Your Vibration

By: Gloria Marie

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12 Ways to Instantly Raise Your Vibration

It is a law of quantum physics that our bodies are made of energy. Within this energy, there are various frequencies from high to low. The highest frequencies are of spirit. Keeping your vibration and frequency high will result in better health, more energy, and greater happiness. If you are working on manifesting your dreams and desires; a higher frequency will give you quicker results. That is why this article will give you twelve ways to raise your vibration instantly.

Our environment, the people we are around, and our fears all affect our vibration. The electromagnetic frequencies also lower our vibration; that includes Wi-Fi and cell phones. That is why in this modern age we must be vigilant about protecting and raising our vibration.

With a higher vibration, we maintain clarity and realize the higher Presence of God. We are connected to Source, and our lives flow. It is easy to raise and keep your vibration high, you need to become aware of the situations, people, or thoughts that lower them and be proactive to raise them.

“Nothing rests; everything moves; everything vibrates.”
-The Kybalion

12 Ways to Instantly Raise Your Vibration

1. Eliminate sugar from your diet. Instead, try maple syrup or stevia.
2. Listen to classical music in your home and work environment. This especially helps if you are working on a creative project or need answers to solve a problem.
3. Eat raw fruits and vegetables. Green leafy vegetables have a high vibration. I am not suggesting you change your entire diet, try incorporating more raw fruits and vegetables.
4. Use Mantras and prayers. Spend a few minutes in the day repeating your favorite mantra or prayer.
5. Exercise or dance. Get your body moving to distribute and increase your energy.
6. Use essential oils. Rose oil has a high vibration, but, experiment with other oils.
7. Spend time in nature. Even a walk through a park or watching a sunset can help.
8. Meditation. There are many, many studies on the effects of meditation on our wellbeing. Aim for a five-minute meditation first thing in the morning.
9. Crystals. Have some crystals on your desk or consider wearing them or keeping some in your pocket.
10. Read classic spiritual books. You will feel inspired.
11. Do a creative project. Don’t go for perfection, have fun. Try coloring or watercolor painting.
12. Surround yourself with a “Tube of Light” in the morning. Visualize an electronic white light surrounding your entire body.

Experiment with several of these to feel what resonates best with you. Consider researching different meditation techniques, crystals, and essential oils.

Now with your vibration raised, go and work on your Law of Attraction tools!

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

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