Tag Archives: how to overcome fear and anxiousness

Ways to Overcome Fear and Anxiety

By: Gloria Marie

WAYS TO OVERCOME FEAR AND ANXIETY
Learn six different coping skills for fear and anxiety. We all have fears, some small ones and perhaps really large ones. You can work through them and develop trust in your ability by using the tools discussed in the video. Whatever your fears, tackle them step by step and then reward your success.
Affirmations From the Video:
I relax and know I can handle this.
I am breaking olf patterns and moving forward.
I let go and trust.
I am going to be alright.

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