When we are grounded our lives are centered, peaceful and calm. By learning to make friends with the present moment, you make every moment happy. This video gives three practical techniques for you to pause and appreciate simply being.
Gloria is a transformation life coach, spiritual teacher, and author. She received her Master in Education from the University of Florida and her life coaching certification from the Universal Coach Institute. Her articles have appeared in Huffington Post and divorcedmoms.com. Gloria brings over 35 years of entrepreneurial experience to her work. She is the proud mother of two grown sons.