Tag Archives: happy thoughts

Choose Gratitude

By: Gloria Marie

gratitude, single happy strong, happy thoughts

When you woke up today, were you excited to start the day? Did you begin the day with a sense of excitement or wonder? Or, did you think, darn, another day? We get trapped in habitual thinking and narrow minded thinking instead of looking at the possibilities. If you began your day with gratitude, it could set the tone for your entire day. Choose gratitude.

Recently, I broke several bones in my foot and it required surgery. I was unable to put any weight on my foot for about six weeks. In a few seconds, my life dramatically changed. Before this, I went to the gym daily and did the minimal workout. Now that working out is not an option, I can hardly wait to go back to the gym and do a kick butt workout.

You may have a job you dislike or dread going to. What if you were unemployed and did not know how to pay the bills this month? If you dislike your job, take some action steps to change careers or change your position, but, in the meantime, be grateful that you have a job, there are many people today that do not have that luxury.

You may not like where you live. What if you were homeless? Again, be grateful you have a place to call home and take action steps to make changes.

This week, try this experiment. When you begin to feel depressed about something, imagine if it was taken away from you. How would you feel? Begin to be thankful for the many blessings you currently have in your life.

Expect something wonderful to happen and that is what you will bring into your life. Get out of the habit of negative thinking. Chip away at it little by little, just like chipping ice from a pond at winter’s end.

“I am the strength, the courage and power to move forward through all experiences and remain joyous.”

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Happy Thoughts Challenge

By: Gloria Marie

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Have you felt the intense energy of the past few weeks? It seems to me that the year has started with a bang. Many things have not gone exactly like I had planned or had hoped they would go. Several of these circumstances are beyond my control. I cannot control the circumstances, but, I can control my thoughts and my reactions to the situations. And you can too. You have the power to control your thoughts and the ability to focus on solutions instead of problems. So, this week, we are going to try “The Happy Thoughts Challenge.”

It can be old habits that have us first react to problems with negativity and fear. These are lower vibrating energies that can stop manifestations and solutions. If we keep our thoughts happy and positive about a challenging situation or problem. We vibrate at a higher energy and connect with our Inner Self. Our Inner Self is connected to Divine Intelligence and that enable us to find solutions.

Fear and worry will spiral into more fear and worry. Shut the door on them and focus on God where the problem is. Say NO to fear, stop it in its track. When fear sets in, repeat simple affirmations like the following:

God is love.
I am surrounded by Divine Love.
God is guiding me now.
There is no power but God.

Another tool is to imagine the problem already solved. Of course, be flexible as to how it would be solved. Picture yourself and visualize how you would feel, how you would look, and how your life would be with the problem solved. Think positive, happy thoughts and that is what you will attract.

The Happy Thoughts Challenge

This week, pick one problem, one challenge or one circumstance in your life that you would like to change. Then pick one day this week to change your thoughts about the situation. Instead of fear or worry, substitute one of the affirmations listed above. Also, spend at least 10 minutes visualizing the problem solved! At the end of the day, journal about how you felt doing this challenge. If you felt a difference, try it a second day.

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