Tag Archives: gloria pierson. single happy and strong

Why Is Mindfulness Important?

By: Gloria Marie

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Why is mindfulness important? It seems every week; I see an article talking about mindfulness. I feel I am mindful or at least I try. I meditate every day and try to remain in the present moment. Why do I do this? It is because of our minds, our ego based mind likes to dwell on the past or live in the future.
When we live in the past, it is usually with regrets. When we live in the future, it is usually filled with fear or anxiety. Even if we have optimistic thoughts about our future, there is anxiety. What “if” it does not happen as we project or want?
Sometimes the present moment is unbearable or painful. It is our attachment or judgment that creates more pain or unhappiness. If we just accept the present moment, just let it be and then take action. Being mindful allows you the space to find solutions to life’s problems.
Try the tips to practice mindfulness that is in this video. Practice before the present moment is unbearable.

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How to Be Happy Every Day – Learn the Secret

By: Gloria Marie

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Happiness begins in the inner and then materializes in the outer. Learn to listen and find the call within you. A spiritual dimension is needed to get to the root of the problem. Get in touch with your heart’s desires and your life will flow like a river. Overcome negative thinking. Stay strong and determined.

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In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health. Become a survivor through life’s crises.

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Healing From a Broken Heart

By: Gloria Marie

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Try this two-step process to free yourself from anger, hurt, and resentment. Learn to move on and get your happy back.