If you are looking for a comprehensive book on the use of essential oils, this is the perfect book. “The Healing Power of Essential Oils” uses evidence-based research for using essential oils for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, and sleep disorders.
You will learn the fundamentals of aromatherapy, basic tools, and techniques and which oils to get started with. Dr. Eric Zielinski provides recommended oils for all occasions and over 150 “recipes” for combining specific oils for different uses. This is a must-have book for every family’s health library.
Dr. Zielinski has hosted an online summit, “Essential Oils Revolution.” since 2014. This book is the result of his summits and personal research. The book is filled with fascinating case studies.
There is an oil combination for weight loss, which I personally cannot wait to try. My essential oils have been ordered and are on the way. This recipe, like most others, is based on research and simple to apply.
This is the book is a wonderful collection of recipes that will help you detoxify your home and help you transform your body care for optimal health.
I received this book from Blogging for Books in order to write this review.