Our thoughts can be pleasant, unpleasant or neutral. Unpleasant thoughts can include anger, fear or sorrow. Learn to be the observer of your unpleasant emotions and thoughts by becoming aware of them instead of pushing them away. This video gives a five-step process to transform those negative emotions. Learn to recognize the feelings, embrace them and finally release them. Don’t let anger rule your life.
This video gives four ways to balance your heart chakra energy. Sometimes our heart energy can be deficient or excessive. Learn to balance this energy and become open to find love. Clear your energy field with these four easy techniques.
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In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.
Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU