MEDITATION TO RELEASE TOXIC RELATIONSHIPS Powerful healing meditation to release energy from betrayal, toxic relationships or contracts you made with others. This guided meditation will help you release hurt, anger, and resentment and thereby allowing the space for the Universe to bring in new relationships and experiences. Holding onto a toxic relationship is similar to dragging a large boulder around your ankles. This meditation works for people currently in your life, people in the past or someone deceased.
Carrying past, unfinished business is a drain on our emotional and physical being. This burden can include bitterness, hurt, unforgiveness, and revenge. If your life is not flowing freely and with ease, chances are you are carrying around some of this baggage. This video describes a technique to remove this baggage. It was developed by Emmett Fox. Cut the cord to unforgiveness. Peace and freedom are the doorways to happiness. Practice the Law of Forgiveness and give up the need to punish the people that hurt you. Unless you are willing to forgive, how can you be forgiven?
Have you ever been betrayed? Have you ever been deeply hurt by someone? Have you ever been stood up? All these situations hurt us and put us in a dark zone. Old feeling surface and we have two choices. We can stay angry or we can forgive. This video explains the ways each of these choices affect you and your life. I describe a simple way to practice forgiveness. The end of the video gives a healing session, to help you begin the process. Try love and forgiveness instead of anger.
Betrayal by a friend is awful and hurtful, however, if you carry around bitterness or hostility you are zapping your own energy. The only one that continues to suffer will be you. It is like drinking poison! You do not need to condone or agree with their treatment of you. But, bitterness only hurts your energy. Like attracts like and you certainly do not want to attract more of the same. You want to attract loving, kind, and trustworthy friends into your life. Wish the betrayer well and cast if off. Spend your energy on thinking and attracting the type of true friends that you deserve. You cannot change what they did, you can only control your thoughts going forward. #betrayal #friendbetrayal
Gloria is a transformation life coach, spiritual teacher, and author. She received her Master in Education from the University of Florida and her life coaching certification from the Universal Coach Institute. Her articles have appeared in Huffington Post and divorcedmoms.com. Gloria brings over 35 years of entrepreneurial experience to her work. She is the proud mother of two grown sons.