Create your own special place to relax and feel safe. This video will guide you through an anxiety relief visualization. Your special place can be indoors or outdoors. Make is peaceful, comfortable and safe. You may even allow room for your inner guide or spirit guide. All you need to do is listen to my voice and allow any stress to release.
Gloria is a transformation life coach, spiritual teacher, and author. She received her Master in Education from the University of Florida and her life coaching certification from the Universal Coach Institute. Her articles have appeared in Huffington Post and divorcedmoms.com. Gloria brings over 35 years of entrepreneurial experience to her work. She is the proud mother of two grown sons.