Meditation Practical Tips

By: Gloria Marie

Featured Video Play Icon

If you are starting to meditate or you may have been practicing for some time, these eight meditation tips may help your practice. These eight areas are the most common questions I get asked and this video gives practical tips to deal with them.
1. Pace
2. Distractions
3. Why memorize passages?
4. Time
5. Posture
6. Drowsiness
7.Physical Sensations
8. Other – Lights, sounds, emotions

“Project: My Life” Coaching Program – When you follow this step by step 10-week program, you can change your life for the better, starting today! http://singlehappyandstrong.com/

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.