Category Archives: Sensational Sunday

30 Day Road to Success

By: Gloria Marie

success, gloria pierson, gloria marie pierson, 30 day road to success

There is a little over 30 days left in the year. Instead of waiting for the New Year to begin those goals, why not start this month? Try this 30-day road to success.

Is there something in your life that you wish you could change? One year from now, what do you want your life to look like? Using goal setting, commitment and controlling your thoughts, you can start achieving what you want. I challenge you to try this experiment for the next 30 days. See what happens, you have nothing to lose and much to gain.

“Whatever the mind of man can conceive and believe it can achieve.”
-Napoleon Hill

1. Write on an index card what you want more than anything else to create the life you desire. Spend time in silence to give this some thought. It could be more money, a partner, a new job, a new home, or a family. While in silence, listen to your heart’s desires. Once you decided what you want, create a single goal that is clearly stated. Write this on the card.
2. Do not share this goal with anyone. Keep it to yourself.
3. Read it out loud every morning and before going to bed at night. Say it with faith. Envision yourself as if you already achieved the goal. Believe in the goal and yourself.
4. Stop any negative thoughts or fears immediately. When a fearful or negative thought about achieving your goal enters your mind, replace it with a positive affirmation or a mental picture of you achieving your goal. Some positive affirmations may be: I release all fears and doubts. I believe in myself. I can and will achieve my goal.
5. Be grateful for all the abundance you already have.
6. Release the “how” of how to achieve it. The answers will come in time from a force much greater than you.
7. Do this for 30 days.

This 30-day Road to Success is a simple experiment. It does not cost you anything and is easy to fit into a busy schedule. However, it is not easy to release fears and negative thinking. Be vigilant and do not give up! Stay inspired and continue to passionately believe in yourself.

“By the Power of Almighty God in me, I know that whenever I stand with determined desire to accomplish something constructive, it cannot fail.”

Getting Along with Difficult People

By: Gloria Marie

getting along with difficult people, gloria pierson, gloria marie pierson, single happy and strong

Our world would be pretty boring if we were all alike. Think about it for a minute; there would be no variety in art, music, movies, or clothes. So, when we encounter difficult people, be thankful that you have variety in your life. Try these five tips for getting along with difficult people, and you may just discover something about yourself in the process.

As humans, we do the best we can every day. I do not believe that someone wakes up in the morning thinking, “Whom could I make miserable today?’ However, we all deserve respect, so, if someone is not treating well, do not put up with any bad behavior. But, be aware of any habitual behavior that you may have. Our ego’s love to find faults in others. It helps the ego to fill superior, better, or in control. It also lowers our consciousness by judging others.

Golden Rule
“What you react to in another person, you reinforce in yourself.”

1. Approach the situation and person with the viewpoint that we are all one. We are all created by God, and we are all a part of the whole. Go beyond the surface issues, raise your consciousness and no matter how difficult someone can be, remember we are all united and all one. Take a “whole-minded” approach instead of a divided approach.
2. Ask yourself, “What is the gift in this situation?’ Is that person meant to teach you patience, confidence, or courage? Rise above the situation and look at it as an opportunity to grow in grace.
3. Look at the other person as if you were their Mother or Father. Would you then view them with love and tolerance?
4. Maybe you are to demonstrate a quality to them? Maybe you can teach them by example: self-control, happiness, or tolerance.
5. Start with yourself. What is the trigger for your reactions? Look internally to see why their behavior bothers you. If you found some negative behavior, you have succeeded!

All these tips require you to change your perspective. Instead of getting angry or annoyed, take control of the situation and change YOUR perspective.

Beautiful Prayer from Paramahansa Yogananda to reflect and meditate on to help you raise your consciousness and get along with difficult people.

“I will speak the truth, but I will at all times avoid speaking unpleasant or harmful truths. I will offer no criticism that is not motivated by kindness.”

Acceptance of the Present Moment

By: Gloria Marie

single happy and strong, gloria pierson, gloria marie pierson, surrender to the present moment

Acceptance of the present moment is a state of consciousness. Acceptance is easy if everything is going exactly as you like it and want it. Your ego is so happy. But, life is not always exactly as we want it. You may have problems in a relationship. You may be in a job that you dislike. You may have a health challenge, or you may be struggling to pay your monthly bills.

By accepting the present moment, you are in a state of peace, and that peaceful energy flows through you. The situation you are in may not be perfect, but, do not fight against the moment. By acceptance, I do not mean that you want and will prepare for something better to manifest. However, resistance, anger or negativity will stop the energy to flow and will hinder your manifestation of something better.

If you plant a seed in the ground for a flower to grow, you patiently wait until it sprouts out of the ground. You do not pull the seeds out if the flower fails to sprout in a day or two. You patiently wait with confidence for the flower to bloom. You have faith in those seeds you planted.

It is the same with happiness even if the present moment is not perfect. Happiness is an interior quality within Divine Order. It is knowing and trusting that in the long run the Divine will win and good will come. Just like the seeds, you planted will produce a flower.

Surrender to the present moment no matter how much you dislike it. Let the peaceful energy flow through you. Take responsibility for your life and your actions. Take steps to change what you dislike about your life and have faith that you can change it. Every moment is temporary. Be active, not passive in every precious moment. Give every moment your full and present attention. Only you control your consciousness and your thoughts.

Sometimes it is hard. Earlier this year, I had big plans to go on vacation out west. I loved the west and was looking forward to the trip. But, the week before my trip, I fell in my bedroom, broke several bones in my foot and needed surgery. So much for the trip. This is not what I wanted or planned. But, rather than become negative and resist the moment, I accepted it. I wanted peaceful energy to flow through me and help with my healing. I believed in Divine order and knew, in the long run, more good, and happiness would come into my life.

Acting in a state of peace will raise your consciousness and your energy. With a raised consciousness, you are in a mental state to receive gifts. Trust the integrity of the Universe.
Flow with the river of life, not against the current.

Create a Morning Ritual

By: Gloria Marie

create a morning ritual, gloria pierson, gloria marie pierson, single happy and strong

I have my morning ritual; it is a time that I cherish. I believe this time helps me stay centered and calm throughout the day. Most mornings, I get up early, while it is still dark and the world is quiet. I make myself a cup of tea and retreat to my “meditation chair.” It is an oversized, comfortable chair with a large basket of inspirational books next to it. This hour that I spend every morning, is a gift to myself. Most days there are no startling insights: just time to pray, go deep into my soul, and be in God’s presence. This week try to give yourself a gift of silence each morning and create a morning ritual.
My morning ritual consists of meditation, journaling, inspirational reading and sitting in silence. I begin reading and praying while enjoying my tea. Next, I meditate for about 20 minutes. This is followed by journaling and repeating affirmations. Some days, I do not have the luxury of an hour and that is alright. This morning ritual has helped me transform my life from fear based to love based.
Some morning ritual will help you deal with whatever the day brings your way. You are starting the day in a calm, peaceful manner and that will help you remain that way throughout your day. If you carve out even five minutes to read some Bible passages, you will feel a difference and set the tone for your day.
Create Your Morning Ritual
1. Pick out a spot in your home that you can remain undisturbed. It is preferable to have a chair to sit on.
2. Inspirational Reading – Pick out several books to keep by your side. I like to have a variety depending on what my mood is. Currently, I am reading the “I AM Discourses” and “The Power of Your Subconscious Mind” by Joseph Murphy. I also have a book of daily inspirational messages that I read right before my meditation. My old standby is “Around the Year with Emmet Fox.” I usually read for about 20 minutes while sipping my tea.
3. Meditation – If you do not have a meditation practice, a breathing meditation may be the way to start. Sit silently and concentrate on your breath going in and out of your body. When thoughts come, just let them go. Do not engage the thoughts. Just breathe. I set a timer for 20 minutes.
4. Journaling – Buy a special journal that you will use just for this purpose. After meditation, I open my journal and begin to write. I let the pen just flow.
5. Silence and Reflection – Before leaving my chair, I spend a few minutes in quiet reflection and praying and will recite the affirmations that I am currently using.
These are just my suggestions, be flexible and create your morning ritual.
What are your favorite books for inspiration?

Build Fearless Faith

By: Gloria Marie

fearless faith, gloria pierson, emotional aftermath of hurricane irma

Luckily, my family and I were spared the worst of Hurricane Irma’s wrath. We lost some beautiful trees and had to endure 90-degree heat without electricity for days, but, in perspective, that is all minor. However, in talking to people this week and feeling the energy while in public, there is an emotional aftermath of Hurricane Irma and this could be the perfect time to build fearless faith.

With the storm approaching, it is hard to predict where landfall and the terrible “eye” of the storm will hit. We prepare our homes, we put up shutters and then when the storm starts, we lose electricity and sit by lantern light. For Hurricane Irma is was a long night of sitting in the dark because it was such a huge storm.

With the emotional aftermath of Hurricane Irma, I feel it is important to not let fear set into our consciousness or worse our subconscious mind. Now is the time to develop fearless faith in God, Infinite Intelligence. We may have fearless faith when life is going according to what we want and need. But, then the forces of nature come in: hurricanes, tornados, earthquakes or a health concern.

We must develop a fearless faith and surrender to a Higher Power, or we will be at the mercy of the forces of nature, which are beyond our control and remain unpredictable. We must get in touch with our Inner Self and that Inner Self will connect us to a Higher Power, Infinite Intelligence. Times like these are when we need to hold onto our faith.

If your mind is filled with fear, try concentrating on courage, so, the fear does not become rooted into your mind. If you find that impossible, divert your attention by prayer, writing affirmations, or saying a mantra. If that is not working, read something amusing, watch a comedy, or get active and do something that is fun.

Then when the fear has subsided, spend time in meditation or prayer to get in touch with your Inner Self and God. Use this time to build up fearless faith, flex those muscles and stay in control of your thoughts.

How to Deal With Loss

By: Gloria Marie

Featured Video Play Icon

This video deals with the loss of love, however, the loss can take many forms. Begin the healing process and learn how to deal with loss. There is a guided, healing meditation we will do together!

Loss can take various forms:
• Death of a loved one
• Break up of an affair
• Separation
• Divorce
• Loss of job
• Financial loss
• Loss of health
• Loss of youth

Three stages of loss:
1. Shock/denial
2. Fear/anger/depression
3. Acceptance

There is no fixed time for each stage. Each stage will evolve naturally.

This video also has a guided healing meditation that will fill you with love and confidence. You will survive. You are a survivor!

The Three Steps to Manifest Your Dreams

By: Gloria Marie

Featured Video Play Icon

Have you clearly defined your dreams? If not, then your dreams are just wishes. Imagine going past a jewelry store, and you see a necklace that you love and want. That is a wish not a dream or desire. Maybe you want a romantic relationship, now that is a desire. There are three steps to manifest your dreams. I call them three rules.

First and foremost, you must clearly define your desires. Be as specific as possible. If you want a new car, what make and model do you want? How about the color? Picture yourself behind the wheel going g for a long drive in your new car. Now, write that desire down on a sheet of paper.

Next, add to the list by the same clearly defined way. Do you want a new home? Where is it located? What kind of furnishings are in your new home? Who is there with you?

Continue adding to your list and feel free to amend or change it around.

Rule number two: Read your list out loud at least two times per day, preferably in the morning and right before you go to sleep. Reading them out loud helps drive your dreams into your subconscious mind. Your subconscious mind never sleeps. Your subconscious mind is aligned with God and Infinite Possibilities. It is the magic power that you have at your disposable if you choose to use it and believe in it.

Rule number three: Do not discuss your list with anyone. This prevents negative energy to influence you. Your desires are between you and God. Naysayers may try to sway your beliefs, and you want to keep your power and your focus on your desires.

These three rules work! Try testing in on small, very attainable desires first to prove it to yourself. Be grateful for all the incredible changes that you can bring into your life.

If you enjoyed this, please consider sharing it on social media.

It is Alright to Say No

By: Gloria Marie

midlife crisis, midlife crisis women, gloria pierson

Setting boundaries can be difficult in some areas of our lives. You may have no trouble with boundaries at work or with your children. How about boundaries with your family members or with friends? Or most important; boundaries with yourself? It is essential to be aware of and establish personal boundaries with ourselves, only then can we set boundaries with others. I equate it to the oxygen mask on planes. The flight attendant says, “Place the mask over your face before placing the mask with any children you are traveling with”.  Sometimes, it is alright to say no to demands on your time.

If we begin with ourselves then, it will be easier to establish other boundaries in our lives. By doing this you will empower yourself and become more confident. This will give you self-fulfillment and then you can freely give of yourself to others: your children, your family, and your friends. It is like putting gas in the tank of your car. If there is no gas, the car stops. If “your tank” is empty, it is hard to lead a happy, peaceful life.

Sometimes we feel guilty for doing things for ourselves or taking time for ourselves. There are all the “shoulda’” and “have to dos”. We get stuck in routines at work and at home. We go on autopilot and before we know it, we are exhausted and drained.

This exercise it to create a personal boundary.

1. Pick something that you enjoy doing: meditating, playing music, exercising, or reading. Have it something you look forward to doing, not something that is guilt driven.
2. Schedule this activity for 30 minutes to 1 hour each day for the next week. Put it on your calendar.
3. If you have children or roommates, put a “Do Not Disturb” sign on your door. This is your special time to renew and refresh your soul.

By empowering yourself to do this, it will carry over into other parts of your life.

What did your put into your schedule?

How to Confidently Make Important Decisions

By: Gloria Marie

divorce, divorce advice, divorced women, divorce the divorceDid you ever notice when you must make an important decision, your thoughts rapidly go through your head, and it seems like there is so much noise that you cannot think? We have all probably been there, and it might be because you are afraid that you will make the wrong decision. Or maybe you are scared to make any decisions. But, you can learn how to confidently make important decisions.

The key is to quiet your mind. We all are born with Inner Knowing and Inner Guidance that connects us with God, the source of Infinite Intelligence. But, we get caught up in the day to day activities, and we lose touch with this source. However, it is there for us to tap into and by training ourselves to tap that source, we can confidently make important decisions.

One of the ways to get in touch with our Inner Guidance is using a mantra. A mantra is a short phrase or word that you can silently repeat to yourself. With consistent use of a mantra, you can learn to calm your mind. With a calm mind, you can clearly make decisions.

Pick a mantra from the list below and silently repeat it to yourself. When you are stressed or worried, repeat it. When you are in traffic and upset, repeat it to yourself. By using it in everyday situations, it will become a powerhouse for you. Then, when it is time to make an important decision you are ready. Sit down in a quiet space, take some deep breaths and silently repeat the mantra. After a few minutes, your mind will quiet down, and you can begin to get in touch with your Inner Knowing and confidently know the answer.

Try this technique for small, unimportant decisions. Then, when the life-changing decisions need to be made, you will be ready!

Wishing you a week filled with love and light.

Subscribe to my YouTube Channel

find the blessings, gloria pierson, single happy strong,

Mantrams

Buddhist

Om mani padme hum

“The jewel in the lotus of the heart.”

Pronounced: ohm maa-nee paad-may-hoom

 

Christian

Jesus

 

Ave Maria or Hail Mary

“Ave Maria” means “Hail Mary” a mantram in honor of Mother Mary

 

My God and my all.

This was a phrase that Saint Francis used in his prayers

 

Lord Jesus Christ, Son of God, have mercy on us.

The Jesus prayer

 

Kyrie eleison or Lord have Mercy

 

Hindu

Rama

“The Lord as the source of abiding joy.”

 

Jewish

Barukh attah Adonal

“Blessed art thou, O Lord”

Pronounced: baa-rook aa-taa aa-doh-nai

 

Ribono shel olam

“Lord of the Universe”

Pronounced: rib-on-oh shell oh-lam

 

Muslim

Allah

The name of God.

 

Remove Toxic Ties from Your Life

By: Gloria Marie

Featured Video Play Icon

Toxic relationships can poison your life. Would you put toxic chemicals in your body? More than likely, you try to avoid them. Toxic relationships drain your time, your energy, and your self-esteem. You know when you are in this type of relationship. You may feel tired, mistreated, and give more than you receive. These relationships can be with a lover, a friend, a family member or an ex-husband. You have the power to remove toxic ties from your life.

Recently, I cut a toxic tie with a friend. He continually disappointed me, and I allowed it. It took one last huge disappointment, and I said enough! I would no longer tolerate this type of treatment. I kept hoping for a change that may never occur, and the only one suffering was me. Once I made that decision, I felt more in control of my life.

A toxic relationship is like a computer virus that grows and grows. It may start small and go unnoticed, but, eventually, you see that your computer is not working quite right. The next day you may notice something else different about your computer as the virus continues to evade your hard drive. While in a toxic relationship, you may not be aware of the compromises initially, they will grow gradually, but, one day you realize you can no longer put up with the lies, the lack of respect or the constant drain on your time and energy. When that day arrives, you then must have the courage to cut the tie.

What you tolerate will happen again and again. It is like watching a movie or reading a book and hoping for a different ending. That is not going to happen. Releasing this type of relationship requires courage. It is not your fault that you are in a relationship of this type. But, you can do something about it because there is a huge cost.

1. If you are stuck in a toxic relationship ask yourself why you are stuck?
2. If it is a romantic relationship, do you believe that you do not deserve real love?
3. Set healthy boundaries and do not feel guilty about it. Or you may have to avoid contact altogether.
4. Ask yourself, what difference would it make in your life if this energy drainer was out of your life?

Have the courage to release. Do not tolerate mistreatment.

Subscribe to my YouTube channel.