Category Archives: Self-Help

Powerful Morning Routine for Success

By: Gloria Marie

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You may be thinking, I do not need one more thing to in the morning, however, spending just a few minutes at the start of your day puts you in charge of your day. You become the captain of the ship instead of the ship controlling you. It is all about self-love and nurturing. Somedays nothing may happen, but, if you continue to go deep, something good WILL happen. A morning routine gives your heart space to feel and expand. A morning routine will put you on the road to success.

This past week, I was working with someone dealing with anxiety and stress. We went over practical tools, but, those can be band-aids. Getting to the root of the problem is quieting your mind and giving yourself the gift of time and quiet. This video desires five suggestions to try in the morning. Take control of your day!!!

Do This Right Before Sleep for Manifesting

By: Gloria Marie

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During sleep, our mind is still active. That is what keeps our heart beating and our lungs breathing. During deep states of sleep, our subconscious mind is open and is the gateway to Universal Mind. The video will describe the five stages of brain waves: beta, alpha, theta, delta, and gamma and their significance in the manifesting process. The “Final State Visualization Tool” will be explained, so, you can tap into wisdom and power and do this right before sleep for manifesting.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

How to Begin Manifesting Love

By: Gloria Marie

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If you are looking and wanting love, but, nothing seems to be working, try clearing your energy field first. This video describes how to begin manifesting love in four steps. True love attracts true love. You attract what you are!
Step 2 Affirmation – “I believe in myself; I accept myself. I magnetize others who accept and believe in me also.”
Step 4 Visualization – “I am now attracting a man/women into my life who is honest, sincere, loyal, faithful, peaceful, happy, and prosperous. These qualities are going into my subconscious mind. I believe in the Law of Attraction and I know I will attract a man/women according to my beliefs.”

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!
In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Follow me on Social Media:
Facebook – http://www.facebook.com/gloriamariepi…
Twitter- http://twitter.com/GloriaMPierson
Instagram – http://instagram.com/gloriampierson

PEACE Practice for Mindfulness

By: Gloria Marie

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The present moment is tolerable. Living in the past or worrying about the future creates stress in our lives. We cannot change the past, nor can we control everything that happens in the future. Mindfulness, being present in the moment, is a practice. It is a practice that can help you deal with stressful situations. Try this PEACE practice for mindfulness.

Begin practicing mindfulness for the small difficulties you face every day, so, when larger situations arise, the loss of a job, a death in your family, or a major move, the practice will be automatic.

There are many ways to practice mindfulness, and you may try several ways until you find one that you like. This week try the PEACE practice for small irritations that come into your life.

P – P is for pause. Just stop and become aware of your surroundings. Take note of how you are standing or sitting. This will help you get in the present moment.

E – E is for exhaling. Take a deep breath in, count to three and then exhale. It might help to stand up and put your hand on your stomach to ensure you are taking deep breaths.

A – A is for acknowledging. Do not try to suppress or ignore your feelings. Take a few minutes to become aware of what you are feeling. Are you angry, frightened, jealous, or heartbroken? Scan your body and get a sense of where your body is holding onto those feelings.

C – C is for choice. When you are ready, you have a choice how you respond or react. You are in control of your mind and thoughts. Our thoughts become things. Choose your thoughts wisely. Try positive statements that begin with I am. I can handle this. I am enough.

E – E is for engaging. After you have paused, exhaled, allowed and chosen your response, you are ready to engage with people and life.

This week try the PEACE practice. Let me know if it helped you.

Manifest Desires to Miracles

By: Gloria Marie

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In order to manifest, you must first clearly define your desires to Source and then activate the natural power for miracles. This video goes over 3 steps in this process and describes the #1 reason for failure to manifest your desires to miracles. Know what you want and use the energy of a strong desire to amplify the power of the Universe. The key words are persistent and consistent.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!
In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Favorite Books and Tools https://goo.gl/gJJ9q3

Follow me on Social Media:
Facebook – http://www.facebook.com/gloriamariepi…
Twitter- http://twitter.com/GloriaMPierson
Instagram – http://instagram.com/gloriampierson

Clear Energy Field to Find Love

By: Gloria Marie

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This video gives four ways to balance your heart chakra energy. Sometimes our heart energy can be deficient or excessive. Learn to balance this energy and become open to find love. Clear your energy field with these four easy techniques.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!
In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Begin to Visualize an Abundant Future

By: Gloria Marie

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Money consciousness is an attitude of the mind. Strong desire sets this energy in motion and visualization is the perfect tool to amplify a strong desire. If we spend time concentrating on what we want, channels will open up for us. With visualization, you can make your “money making” facilities stronger and begin to visualize an abundant future. This video has a guided visualization for you to try. I call it the Movie Screen Technique.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!
In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

My Favorite Books and Tools https://goo.gl/gJJ9q3

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Full Moon Ritual to Release and Cleanse

By: Gloria Marie

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There is a full moon today and this is a great day to use this powerful energy to release the past. Cut those cords. This video will explain four ways to release and cleanse.

How Thoughts Produce Beauty

By: Gloria Marie

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What we think we become. All change starts from within. Our physical bodies redo themselves every eight to ten months, so, your thoughts today will show on your face in a few months time. This video gives four ways to start today to have thoughts of beauty and goodness and begin to amplify and expand those thoughts. In time that is how those thoughts will produce beauty.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!
In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

Visit my website – http://www.gloriapierson.com

Available on Amazon, my newest book, – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU

Follow me on Social Media:
Facebook – http://www.facebook.com/gloriamariepi…
Twitter- http://twitter.com/GloriaMPierson
Instagram – http://instagram.com/gloriampierson

5 Things that Lower Your Vibration

By: Gloria Marie

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It is a law of physics that our bodies are made of energy. Within the vibrations are different frequencies from high to low. If you are feeling tired, out of sync, depressed or have a physical illness. Your vibration is most likely lower. By eliminating some things that affect your vibration, you will experience more energy, focus, and happiness. This video will describe 5 things that lower your vibration and you can put it into practice today.

If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!

In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

Available on Amazon – “Create Your Own Destiny: A 28 Day Adventure” https://goo.gl/sCaAWU