“When you believe yourself to be master of your thoughts, you become so.”
Affirmations are statements that help us practice positive thinking. Your mind cannot have two thoughts at the same time. You may have thoughts that follow one another, but there is only one thought at a time. Affirmations help us replace any negative or undesirable thoughts with a thought that will empower us. Affirmations can help us become strong, happy and whole. There are all types of affirmations: for love, prosperity, good health, happiness, self-love, the list can go on and on. The Emile Couse method for affirmations was revolutionary for its time.
An interesting point about affirmations is that they have been used for a long time. In 1922, Emile Coue´ published a book titled, “Self Mastery through Conscious Autosuggestion.” He was a French psychologist who developed a method for attaining health, success, and happiness through the use of autosuggestion. He did 20 years of scientific research and experiments with thousands of people to develop his method.
This is the Emile Coue´ method:
1. Sit in a relaxed position with eyes closed.
2. Repeat in a monotonous tone, the magic words:
“EVERY DAY, IN EVERY WAY, I AM GETTING BETTER AND BETTER”
3. Repeat these magic words 20 times in the morning and 20 times in the evening.
4. Do not think about your illness or your troubles while repeating these words.
5. Your desire must have absolute faith and confidence.
That is it! This is simple to do. You do not need any special props or need to be in any particular place. What you do need is confidence in yourself and to believe firmly that all will be well.
Try it for a month. See if there are some positive changes in your life.
July 25, 2017
Happiness begins in the inner and then materializes in the outer. Learn to listen and find the call within you. A spiritual dimension is needed to get to the root of the problem. Get in touch with your heart’s desires and your life will flow like a river. Overcome negative thinking. Stay strong and determined.
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In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health. Become a survivor through life’s crises.
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July 24, 2017
A beautifully written novel that you will have trouble putting down. “The Tea Planter’s Wife” by Dinah Jefferies is rich with descriptions of Ceylon in the 1920’s, both historical and visual. I was mesmerized by the vivid images of the landscape, homes, and clothes of the era. The novel is filled with love, suspense, heartbreak, and mystery.
Gwendolyn Hooper, just nineteen years old marries Laurence, the owner of a tea plantation in Ceylon. She leaves her home in England and begins her new married life in Ceylon. Life in Ceylon is not as she has hoped. The plantation workers are resentful, and her sister-in-law is trouble. Gwendolyn has many unanswered questions about Laurence’s first wife and her mysterious death.
Gwendolyn becomes pregnant, and with the birth, she makes a decision that will haunt her the rest of her life. She also finds the racism in Ceylon hard to understand and want to try to change the conditions for the plantation workers and their families.
There are many family secrets that are interwoven throughout the book and finally, in the ending are exposed. This is a page turning novel that will not disappoint you. The only disappointment will be when you are finished reading it; you will want for more.
I received a copy of this book from Blogging for Books in order to write this review.
July 19, 2017
This video introduces two different techniques to attract wealth. Learn to align with the Infinite Intelligence of the Universe. If your affirmations do not seem to be working, mix it up and try these techniques.
July 12, 2017
Try this two-step process to free yourself from anger, hurt, and resentment. Learn to move on and get your happy back.