Author Archives: Gloria Marie

About Gloria Marie

Gloria is a transformation life coach, spiritual teacher, and author. She received her Master in Education from the University of Florida and her life coaching certification from the Universal Coach Institute. Her articles have appeared in Huffington Post and divorcedmoms.com. Gloria brings over 35 years of entrepreneurial experience to her work. She is the proud mother of two grown sons.

3 Ways to Change Your Story

By: Gloria Marie

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Events of the past can affect our current life. If we had a history of financial loss, job loss, loss of love or damage of any type, we surrender and think that this is the way it will always be. You may have experienced this in the past, but that is the key; it is in the past. If you look at the experiences from a higher level, most likely you grew spiritually from them.

The setbacks laid the foundation for who you are today. And just because that happened in the past does not mean it will in the future. You can change your story and change your life going forward. Healing can take place, and you emerge from a different place.

If you look outside your window today, you may see beautiful clouds, maybe some birds, and a car going by. If you look out your window tomorrow, it will not look the same. The Universe is in constant motion and is never the same. Similarly, with your beautiful life, the past does not have to define who you are today, tomorrow, or next year.

REMEMBER THE JOY!

3 STEPS TO CHANGE YOUR STORY BY CHANGING YOUR THOUGHTS

1. 17 Second Rule – Every time you are dwelling on something negative, change the thought to something positive, and hold that thought for 17 seconds. Then that thought will attract another positive thought with a similar vibration. You can do this mentally, speaking or writing.

2. Do Something Exciting – Create some emotional fireworks. Small shifts will make impacts on your life if done on a consistent basis. Read, play music, dance, daydream, spend time in nature, paint. Do what makes your heart sing. Whatever enters the mind repeatedly, shapes the mind and is what we become.

3. Remember Joy – Sit comfortably with your feet on the floor. Take a few deep breaths and relax your body. Remember one incident from your life that gave you considerable joy. Use all your senses to live in that place of comfort. What do you see? Hear? Taste? Smell? Stay in this moment for two minutes.

Visualization Manifestation Meditation

By: Gloria Marie

VISUALIZATION MANIFESTATION MEDITATION
In this POWERFUL guided meditation, you will create your special place for manifesting your dreams and desires. You will feel peaceful, comfortable and safe. Your special place might be in the mountains, a forest, or a special home. Think about something you would like to change or create in your life, listen to this visualization and know it is on its way. All is possible in your special place. It is recommended that you listen to this meditation more than once because each time you will bring in more details and feelings. By thinking and feeling about your desires you will bring them into your life.

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👉Subscribe to my YouTube Channel https://goo.gl/1L3uTk

How to Apologize and Feel Okay

By: Gloria Marie

HOW TO APOLOGIZE AND FEEL OKAY
We all make mistakes, but, you can learn to use the experience to grow spiritually. Do you want to be right or happy? This video describes a three-part technique on how to apologize and feel okay. One important step is to forgive yourself and you will be guided in an exercise to release any guilt you are holding onto. By forgiving yourself and apologizing you are freeing up your flow of energy. As a Course in Miracles says, “Forgiveness is the Key to Happiness.”

How to Connect with Your Inner Goddess

By: Gloria Marie

HOW TO CONNECT WITH YOUR INNER GODDESS
Start your journey to your full potential. This video describes two techniques to connect with your inner goddess, your inner warrior. The definition of a goddess is “a woman who is adored.” We are spiritual beings in a physical body with untapped wisdom. When you connect to this spiritual place, you will empower yourself. Doing one of these techniques for just a few minutes a day will bring out the Super Woman that you are. You will shift internally and begin to trust and know your inner goddess.

Change Your Story By Changing Your Thoughts

By: Gloria Marie

CHANGE YOUR STORY BY CHANGING YOUR THOUGHTS
Learn three simple techniques for changing your thoughts. Don’t let the events of the past define who you are today. Loss of money, love, or a job does not mean the pattern will repeat. You can change that using your thoughts to re-mold the future. The Universe is in constant motion. Take charge and believe have faith in change and new beggings. Change your story going forward.

October Favorite Things

By: Gloria Marie

Happy October! Can you believe there are only three more months in the year? What do you want to accomplish before the end of the year? Take some time and write down some goals. Studies prove that if you write them down, you are more likely to accomplish them.

In this video, learn how your thoughts and your state of mind can affect your looks. The video gives powerful techniques to raise your vibration and embrace your uniqueness. A mirror technique will align your soul and allow your light to shine. The second half of the video has a guided visualization with affirmations for you to demand and command perfection in your cells and body. You can carry this radiant energy with you daily.

FAVORITE THINGS OCTOBER

Fiction Book – The Hideaway by Lauren Denton
Non-Fiction Book – The Magic of Believing by Claude Bristol
Star Seeds: Wisdom for Spiritual Growth – Mini Inspiration Cards
Deepak Chopra’s Infinite Potential Podcast
Article – Birds are Vanishing from North America – New York Times

gratitude, divorce advice, divorced women, divorced, single happy strong

Ways to Overcome Fear and Anxiety

By: Gloria Marie

WAYS TO OVERCOME FEAR AND ANXIETY
Learn six different coping skills for fear and anxiety. We all have fears, some small ones and perhaps really large ones. You can work through them and develop trust in your ability by using the tools discussed in the video. Whatever your fears, tackle them step by step and then reward your success.
Affirmations From the Video:
I relax and know I can handle this.
I am breaking olf patterns and moving forward.
I let go and trust.
I am going to be alright.

Subscribe to my YouTube Channel https://goo.gl/1L3uTk
In this channel, I guide you to create positive shifts in your life using the power of positive thinking and mindfulness to open the door to the treasures of abundance, happiness, and health.

How to Transform and Expand Your Life

By: Gloria Marie

Are you keeping up with your desires? What is it you want to create and what is holding you back? You are only limited by your beliefs. Have the courage to move forward with courage and stop holding back. You can change your “story.” It may be in stages, just like a butterfly has four stages until transformation. Take these three steps and learn how to transform and expand your life.

Green Light to Manifest

By: Gloria Marie

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Our thoughts manifest into physical form, that is the basic principle of the Law of Attraction. If any doubt appears, it needs to be released immediately. I can assure you that doubt will arise. We have many, many years of pessimistic thinking, and the change usually does not happen overnight. These steps will give you a green light to manifest

Besides, we tend to put our timeframes and our ideas of how our desires will appear, instead of letting that up to the Universe. If you had to pick your earth-bound ideas or the ways of Infinite Intelligence, which would prefer? This blog will identify five different manifesting blocks and how you can get through them. It is up to you!

1. Least Resistance – Our minds and bodies take the path of least resistance. We tend to take the easy way out. But, when you are working on your desires, you must release years of negative thinking. Infinite Intelligence does not know good or bad and will respond equally to all. So, if your thoughts are of greed, fear, and jealousy, that is what you will bring into your life. You need to take responsibility for your thoughts and break those bad habits. When you bake a cake, you follow the recipe and put all the right ingredients in the batter. The result is a delicious cake. It is a similarity with our thoughts. Whatever we put in “the batter” will manifest on the physical plane. Break the habit by writing down affirmations and switch those thoughts the minute they appear. If one statement or method is not working, try a different process.

“I know I am receiving.”

2. Symbols – We keep looking at the physical world and our five senses for signs and become frustrated when our desires have not materialized. Learn to rely on your inner knowing, go beyond your five senses. Begin to look for symbols and signs from the Universe. They can come in the form of butterflies, birds, feathers, cloud formations, animals, coins, or number sequences (111, 333, 444). If your intuition is speaking to you, follow the advice. Your Soul will guide you, ask for guidance.

3. Intention to Manifest – Each day be open to the possibilities. Head into the day with optimism for what the Universe may bring your way. I mentioned looking beyond the five senses and look for symbols and signs. Before you start your day, ask for a symbol or sign. You will receive them. If you do not see them at first, continue the process. When you receive the signs, write them down with an explanation of what it meant to you. This process will help you believe that your desires have been heard and will come into fruition.

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4. Darkest Before the Dawn. – You have probably heard this before, but it is true. Our negative thoughts in our mind are like weeds in the garden. We pull the weeds from our gardens, but sometimes there are those weeks that are hard to remove. It is the same with our thoughts. The toughest are going to hold out and give us some disruption right at the end. It may appear as if everything is going wrong when you are doing everything right. This is good news; the Universe is clearing out and preparing you for your desires to manifest. Stay strong.

5. Be Aware of the Small Steps – Your desires may come into your life in small steps. If you want abundance, it may initially come in the form of a coupon, someone treating you to lunch, or a discount on that shirt you love. If you want help with your career, a mentor could suddenly enter your life. Be grateful for every small manifestation. Gratitude helps keep our vibrations high. Feel joy for what you currently have and write down all the little steps and small miracles that will occur.

Perfect Visualization Confidence

By: Gloria Marie

Work through any frustrations with manifesting in five areas. You will learn tools to get you through each one. If you feel you are doing all the right things and getting nowhere, this video will get you past that. The five areas are: Faith, Create Will Power, Focus on Outcomes, Sometimes it Get Worse, and Something Better. Gain confidence in your visualizations and know that they will materialize. Have faith in the process and know that they will unfold in Divine Order. Get motivated today by watching this video.

At the end of the video, I pick a Soul Transmission Card for guidance.