This video explains eight different techniques to bring happiness into your life and into your day. If one tool does not resonate with you, try the next. All of them are simple to bring into your daily schedule and they may just make the difference in your day and in your life. I challenge you to try one and keep it up for a week. At the end of the week, you will feel happier.
Gloria is a transformation life coach, spiritual teacher, and author. She received her Master in Education from the University of Florida and her life coaching certification from the Universal Coach Institute. Her articles have appeared in Huffington Post and divorcedmoms.com. Gloria brings over 35 years of entrepreneurial experience to her work. She is the proud mother of two grown sons.