Monthly Archives: November 2016

Meditate to Give and Receive Love

By: Gloria Marie

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This simple meditation is a great way to open your heart chakra and feel the energy of giving and receiving love. This meditation is great to do if you want to attract a relationship into your life. Of course, it is not only designed for single or divorced women. If you feel negative energy around you or if you are feeling depressed or upset, try this meditation to change the negative energy to a feeling of love and warmth. It only takes a few minutes. Ready to meditate to give and receive love? Read the instructions a couple of times and try to do it from memory.

Find a quiet space to sit. A place that you will not be interrupted or distracted. Close your eyes and take a few deep breathes. Continue taking breathes until you feel relaxed. Try to let go of any worries or thoughts. Concentrate on the breaths going in and out of your body. Feel grateful for the air that you are breathing. When you feel relaxed, imagine a beautiful pink light surrounding your heart area. Imagine this beautiful pink light growing larger and larger with each breath. It keeps growing until it surrounds your entire body. Feel that this beautiful light is surrounding you with love. Now imagine there is someone sitting in front of you. This could be someone you know: your husband, your son, or your daughter. Or if you want to attract a relationship, this could be your future partner. You extend the beautiful pink light to them and surround them with your light and love. Fell the love extending from your heart to theirs. Now imagine they are sending you lots of love and pink light. You are allowing your heart to open to receive the love. Continue sending and receiving love for a few more minutes. Slowly open your eyes. Thank the Universe for filling your life with love and joy.

 

 

 

Let Me Walk in Beauty

By: Gloria Marie

divorce, divorce the divorce, divorce advice, divorced women

Happy Thanksgiving! This is a favorite prayer of mine and perfect for Thanksgiving.

Let Me Walk in Beauty

-Chief Yellow Lark

O Great Spirit,

Whose voice I hear in the winds

And whose breath gives life to all the world,

Hear me.

I am small and weak.

I need your strength and wisdom.

 

Let me walk in beauty

And let my eyes ever behold the red and purple sunset.

Make my hands respect the thing you have made

And my ears grow sharp to hear your voice.

 

Make me wise so that I may understand the things

You have taught my people.

Let me learn the lessons you have hidden

In every leaf and rock.

I seek strength not to be greater than my brother or sister

But to fight my greatest enemy, myself.

Make me always ready

To come to you with clean hands and straight eyes

So when life fades as the fading sunset

My spirit may come to you without shame.

What Do You Believe?

By: Gloria Marie

single happy strong, gloria pierson, course in miracles

What do you believe? Do you believe that life is difficult? That happiness is not within your reach? That poverty and suffering are normal? If those are your beliefs, then that is exactly what your life will be like. We are meant to have lives filled with peace, love and abundance. That is what God wants for us. If we are not living our lives in this way, we have gotten off track.

Living in the light is living with God. Light gives us strength and confidence to follow our dreams. Darkness only increases our weakness. We have two spheres of our mind: the bodily mind and the spirit mind. The bodily mind or ego is that constant chatter in our head. “You are not enough: not good enough, not bright enough, not pretty enough.” All that is chatter and that chatter puts us off track from being in the light.

When we live in the light miracles occur. That is when we are aligned with our spirit mind and God. Our spirit mind wants us to look past appearances and keep our steady gaze on our dreams. We are not our body. Faith keeps us focused on the life we want and deserve.

Of course, when we live in the light, we will not be problem free. That is simply not the case, but, the spaces and recovery time between the problems will grow less because of our faith.

How do we stay in the light? By prayer and spending time in quiet leaving our weakness behind. A Course in Miracles says, “Faith goes to what you want, and you instruct your mind accordingly.” Believe in yourself, believe in the light, believe in happiness and that is what you will bring into your life.

God is the Presence, Love, and Power in you that conquers all.

Learn Radical Beauty

By: Gloria Marie

radical beauty, deepak chopra

Deepak and Kimberly’s book delivers a holistic approach to both health and beauty. This is a fantastic book that will show you how to transform yourself from the inside out. It is filled with tips, tools, recipes and at home beauty treatments.

“Radical Beauty” is a birthright for each of us to live with full potential from our bodily tissues to our outer, visible self. They discuss Six Pillars of “Radical Beauty”: Internal Nourishment, External Nourishment, Peak Beauty Sleep, Primal Beauty, Beautiful Movement and Spiritual Beauty. In addition, there is an appendix filled with healthy recipes.

In the Internal Nourishment section, you will learn cutting edge research on food. I loved learning what to avoid and why, but, quick tips like: “Quick Beauty Circulation Test”, “Radical Beauty Liver Tonic, and “Are You Overly Toxic?”

In the External Nourishment section, “Radical Beauty” discusses skin, hair and nail care. There are recommendations for specific skins issues with recipes for different type of masks to try and ways to deal with common skin problems: bags under the eyes, acne, cellulite and dry skin.

The Peak Beauty Sleep gives findings to help you understand your sleep rhythms and what affects them. It then gives action steps to align yourself to nature’s rhythms and ways to establish an evening routine.

There is a chapter on yoga with photographs of poses to try and the benefits you will gain from doing these poses.

Finally, is the chapter on spiritual beauty and the benefits and ways to meditate. One of my favorite quotes was in this section. “How do you arrive at this state of total inner fulfillment? Surrender, Let go, Accept, and Be.”

This is a wonderful reference book that I will keep handy and refer to often. “Radical Beauty” is renewal. “Whatever path you take, please, please, renew yourself forever and without end.” This may be the best book you could purchase to learn to renew yourself from the inside out.

I received this book from “Blogging for Books” in order to write this review.

Be the Light

By: Gloria Marie

Be the Light, I AM, Gloria Pierson, single happy strong

The recent presidential election has divided the United States. On both sides, there is a lot of anger, negativity, and resentment. It was a negative campaign and that negativity is surrounding all of us. We have a new president and that we cannot change. What we can change is our energy. We can be the light instead of the dark.

Have you noticed feeling tired? Irritated? Difficulty getting started on tasks and difficulty to complete them? Or maybe some of your relationships are changing? This is all a result of the negative energy surrounding this election. Whether you are aware of it or not, it has effected all of us.

Our energy can be like a mirror to reflect the negativity and anger OR our energy can be a shield to send out love and light. We have a choice. You have a choice. Be the answer to spread love and light instead of continuing the darkness. If you choose to be the light, you are needed now more than ever. This is important work.

Rise above the negativity. Believe in Divine order and protection and that is what will expand. Refrain from negative conversations and negative media. Stay in the light.

When your mind begins to intellectualize, think of God. The God that created you, loves you and guides you. This is your defense in conflict and in peace. Just say the word “God” or “Love.” That will help you remain in the light.

Spend a few minutes in silence imagining God’s beautiful white, dazzling light surrounding you.

I have also found this short prayer wonderful. Let us all say it daily.

Dear God, In the Name of the “Mighty I AM Presence,” we call your Light and Love into the White House, into the National Capital, into the State in the Union, into the Hearts and minds of all politicians to produce Perfection NOW; and bring everything into Light’s Victory of Divine Love. Amen

Be the Light!  I feel this is an important message and I hope you would consider sharing it with friends and on Social Media.

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Soul Healing

By: Gloria Marie

soul healing, single happy strong, gloria pierson, divorce advice

When we are ill and go to the Doctor, we most likely follow their orders. Perhaps we need more testing or there is a medicine that we need to take. If the Doctor suggests more exercise, we might consider to begin an exercise program. Likewise, when we are hurt emotionally, we take the necessary steps to heal. It might be talking to a therapist or being gentle with ourselves. However, these are just one aspect of healing. We tend to forget about soul healing.

True healing cannot take place without healing our soul. All healing begins internally and then the external can change. We need to get in touch with our Inner Self and God for true healing to begin. Soul healing is everlasting. It is what brings us joy that never ends.

Consider how much time we all spend daily on social media, emails, surfing the web and looking at our phones. Would not some of that time be better spent on healing our souls? Just ten minutes a day in meditation, can connect you with your Inner Self, put you closer to God and bring you peace.

Paramahansa Yogananda was a great spiritual teacher and healer. Many people would come to him for healing and over time he became frustrated because people were only interested in physical healing. Once they were cured, he would never see them again. He wanted them to do soul healing because we all have the power to heal ourselves. Paramahansa Yogananda was not the healer, God was the healer working through him. It was his strong, unwavering faith in God that did the miraculous healing.

We can begin today to heal our souls. Meditation is one way to begin. Self-healing also includes treating everyone with love and respect, proper diet and exercise. Self-healing puts our faith in God and his power. Think only positive thoughts and practice mindfulness. Then, you too can heal your soul and have everlasting joy!